Therapy for Eating Disorders and Body Image Issues in Princeton, New Jersey
In-person therapy in Princeton and virtual sessions for all New Jersey Residents.
Eating Disorders
Dieting, restricting, bingeing and overexercising are just the tip of the eating disorder iceberg. The emotions underneath these behaviors are where the key to recovery lies. You want to have a healthy relationship with food and your body but don’t see how it’s possible at this point. You feel out of control and stuck in a cycle of anxiety, guilt and shame. Let’s get to the root cause of your eating disorder so you can take back control and create a life after recovery.
Body Image Issues
Obsessing about your external appearance is exhausting and can stop you from truly living your life, even if you haven’t been diagnosed with an eating disorder. You’ve put your happiness on hold until you look a certain way and your negative self-perception is affecting your relationships, your daily life, and your ability to relax and enjoy the little moments. You want to shift your self-image and learn to trust and appreciate your body so you can enjoy your life.
If you are struggling with an eating disorder or body image issues, chances are you are also navigating other concerns such as anxiety, depression, unresolved trauma, or other mental-health related challenges. Miranda’s style of treatment is integrative in nature, which means she takes the time to get to know you and your story, and puts together a holistic treatment plan that takes into account the many facets of who you are as a unique individual. She works within the framework of Health at Every Size®, and her mission is to help you regain trust in your body and yourself as a whole.
Trauma Informed
Heart Centered
Holistic Approach
You’ve come to the right place
With an integrative approach, Miranda brings her whole heart to therapy-utilizing warmth, collaboration, and a strength-based lens. She views you as the expert of your life, and herself as a compassionate and supportive guide. She uses her decade of experience in the field to help you cultivate a higher level of compassionate self-awareness so you can get to the root of your disordered eating and body image issues. Miranda will then work with you as you make the necessary changes to create a meaningful life in recovery and beyond.
The Process
Connect
Schedule your free 15-minute consultation to see if Miranda is a good fit for you. She will answer any questions that you have about her therapy process and will ask you some questions too.
Be Consistent
Come to weekly or bi-weekly sessions and prioritize your mental and physical health. You’ll receive compassionate and well-rounded support rooted in warmth, safety and connection.
Regain Control
There is a whole life for you beyond your eating disorder and body image issues. It is totally possible to recover and experience a new way of being, even if you don’t see it right now.
A Note to Parents
It’s so hard to watch your child struggle. It can feel scary to witness them experience body image issues or battle an active eating disorder.
Miranda collaborates with a team of professionals, including a dietician and pediatrician, to ensure your teen is getting the best possible care. She is happy to provide referrals, or will work with the care team you have assembled.